• TOFU – 100 gms (sliced like sandwich bread)
  • Soya sauce – 2 tsp.
  • Tomato sauce – 2 tsp.
  • Ginger garlic paste -1 t.sp.
  • Lime Juice – 1/2 tsp.
  • Curd – 2 t.sp.
  • Chilli Powder – tel tsp.
  • Salt

To prepare gravy. heat oil and add onions and ginger. Cook till light brown. Add tomatoes. Cook till they turn. pulpy and oil seperates. Add turmeric powder. red chilli powder. dhania powder and garam masala. Cook for a minute.



  • Tofu -100 gms (cut to small cubes),Capsicum – 2 (cut to small pieces),Onion -2 (cut to small pieces).
  • Soya sauce 2 T.sp,Green Chillies (small) – 2.
  • Oil – 3 T.sp,Cheese – 30 gms (grated).
  • Pizza base.

Fry the Capsicum ‘onion in oil, lightly. Add salt and green chillies. Add tofu and stir lightly. Add soya sauce and stir. Take the pan off the stove.
Take Pizza base and spread some tomato sauce on it. Spread all the vegetables and tofu on top. Then spread the grated cheese on top of vegetables and tofu. Put the Pizza base in. an oven and cook for about 10 to 15 minutes,till the cheese melts fully. Serve hot.



  • 200 gms finely mashed.
  • Tofu 1 chopped onion.
  • 1 teacup chopped cabbage.
  • 1 tablespoon chopped coriander.
  • 5 chopped green chillies salt to taste.
  • 3 tea cups whole meal flour.
  • 11/2 teaspoon salt.

Make the stuffing by mixing the Tofu onion, cabbage. coriander, green chillies and salt. Kneed the dough, make small portion, and stuff with tofu mixture. Roll and flattern the stuffed dough. Cook in cave till brown. Save hot.



  • Tofu – 200 gms
  • Thick Curd – 1/4 Cup.
  • Soya Sauce – 1 T.sp.
  • Tomato sauce 1 T.sp.
  • Red Chilly Powder – 1/4 T.sp.
  • Lime Juice – 1 T.sp.
  • Mix all the above. into a thick paste.

Cut tofu to 1″ cubes. Soak in warm saltwater. Drain Tofu from saltwater and Marinate the Tofu In the above paste for 15 minutes. Pierce Tofu in a steel rod and grill in a Tandoor oven or in open flame, fry lightly till the edges turn light brown. Serve with sauce or favourite chutney.